Dear reader,
Jim Humble
Newsletter
Slim & Healthy For Life
By Jim Humble – healthy and 79 years old
I bet you thought I was going to tell you about MMS. Well, if you read this email you will learn quite a few new secrets about health that are not known to the American public and even if you are a health food nut, you may not know these secrets either.
A Heart Disease Parable
Twenty five years ago, I decided to move my mining equipment sales business to Las Vegas. Problem was I had heart disease. I could not work or do much of anything without terrific pains in my chest. I had already been using nitroglycerine tablets for six months. Not having any choices left, as I had already used up all my alternative medicine options, I went to a medical doctor. After a few X-rays and other tests, he wanted to set up a surgery right away. My arteries were clogged, he said, and I could pretty much believe that, as the pain was quite bad.
But
• Surgery by a medical doctor was an option I was not going to take. I just wanted his opinion, nothing else.
I had almost given up, but in my desperation I remembered a chiropractor from ten years earlier who was said to have often healed heart disease. A friend in Los Angeles said that Harry Rickard was now in Las Vegas and he gave me a phone number. So I called Harry and he invited me over.
Is He a Nut?
At Harry Rickard's house I told him about my heart problem, expecting him to suggest a series of chiropractic treatments. After a minute or two of talking, he came over and felt my neck and back and then sat back down. He said, "Your heart is not that bad. We should be able to get it fixed right away." Well, I didn't understand what he meant by "right away", but when he said, "Are you ready for your treatment" he said it as if I wasn't going to need any further treatment and I really did think he was a nut. But I was there for the course and I wasn't going to back down now.
Harry took me into his bedroom and I lay down on the bed. He reached around my neck and barely touched the back of my neck. He said, "Now don't worry, your heart may jump a little bit." That didn't scare me, but when my heart began to jump I thought it might come right out of my chest. That scared the hell out of me, but it stopped jumping in less than 30 seconds. Harry said, "When you leave here, go to the best restaurant you know and buy the biggest steak they have, with as much fat as you can get them to leave on it. Be sure to eat as much butter as you can get, but real butter not margarine."
A New Friend and No More Pain
All my pain went away in the next 36 hours and that was the end of my heart problem. I met Harry and his wife for breakfast the next morning. We had breakfast together every morning for the next 15 years. It was always a pleasure to drive to one of the many restaurants in Las Vegas for breakfast with Harry and his wife. And I began to work with him as I found patients for him.
Harry is gone now. He has been gone for many years. And for that, of course, I am very sorry as I continue to miss him and his wife. But I want to tell you about Harry's nutritional information. Harry healed thousands of people of heart disease and cancer and dozens of other diseases during his life. He showed thousands of people how to overcome overweight problems and live healthy lives. He was a man of tremendous compassion.
• There are those walking among us who have fantastic capabilities and only a rare few ever know it.
A Good Nutrition Book to Read
I tell you this because I have come across a book that gives most of Harry's nutrition secrets. It was recently written by Brian Scott Peskin, B.S.E.E. I am sorry to say that worldwide only 1,500 of these books were written as the first edition, and only 1,000 for the second edition. I am so glad one of my students brought me a copy, as obviously it is a very rare book. It shouldn't be, but it is.
Harry and Brian were separated by 25 years in their nutritional recommendations but they mostly came up with the same data. Both Harry and Brian used exclusively scientific data for their recommendations, although Brian now has many more references to work with and from which to accumulate his information. Thousands of people benefitted from Harry's nutritional data and now I believe millions will benefit from Brian's, but it will be a while.
My Nutrition Bona Fides
For 60 years, I have worked with nutrition and alternative health programs and health food stores, and I have treated many thousands of people in the US, Mexico, Africa, Europe and other countries. I have probably seen more people healed of more diseases than any other man. So please trust me when I tell you that the health and nutritional data given below is the most correct and advanced such data accumulated in one place ever given. I am so sorry that I can reach only a tiny few because the entire world should have this information. But you can benefit from Brian's information immediately to remain slim and healthy for the rest of your life. MMS may be required to get you started and to heal whatever diseases are present.
I don't have space here to give details and references but that's what Brian's book does. I think most of you will see the advantages of these new nutrition rules.
• If you don't believe some of them, please write me and I will give you the exact reference where the tests proved what it says.
This diet is a healthy, cancer-fighting, sickness-fighting diet.
Warning
Your government works for the drug companies
and the drug companies benefit tremendously if you stay sick all the time, paying money to doctors. That's the way the medical system works. No system is evil in itself – only people make it evil. But all you have to do is start thinking for yourself, and if you do, you don't have to stay sick or get sick.
Dietary Guidelines (Not Solid Rules)
Daily Diet
1. Eat few or no carbohydrates. Carbos are responsible for obesity and hundreds of diseases.
2. Eat mostly proteins, until you are full and not hungry.
3. Fats are what satisfy you – not proteins or carbos. So eat fats with protein. When you have had enough, your body will tell you by giving you a satisfied, full feeling.
4. Contrary to popular belief, eat plenty of salt. Unless you are just crazy, you can't eat too much, and drinking water overcomes any excess salt.
5. Do not eat 5 or 6 meals a day. Eat only 3 meals a day and maybe a snack before bed, but eat only protein before bed, not carbos.
6. Don't bother to chew your food much. Your teeth are for breaking the food up, but the stomach should digest it. If you chew a lot, the stomach doesn't get a chance to do its job, and over the years, it will atrophy and ruin the digestion.
7. Do not eat Omega 6 and 3 from fish oil. Instead, use vegetable sources. Eat fish, but not fish oils and eat Omega 3 with Omega 6.
8. Do not eat soy-based foods of any kind and never, never feed them to your children. They destroy health.
Weight Control
1. Use protein to lose weight. Also always eat enough fat to satisfy your hunger.
2. Protein increases your metabolism 30%.
3. Remember that fat does not cause weight gain, but can prevent you from losing weight because your body will use the fat you eat for energy instead of stored fat. So for weight loss, eat less fat but don't completely avoid it. And of course eat fewer carbos. You don't need carbos, but it is wise to eat a certain amount of them.
4. The Nazis proved during WWII that a fat free diet will kill you, and thus they killed many prisoners with that exact diet, which enabled them to work the prisoners right up to their time of death.
5. Fat will not cause weight gain, but can keep you from losing weight. But you must have some fat or you die.
6. Exercise does not make you lose weight. It increases your appetite and can actually make you fatter.
7. A low-fat, high-carbo diet causes weight gain.
Preventing Disease
2.Use protein to lose weight. Also always eat enough fat to satisfy your hunger.
2. Protein increases your metabolism 30%.
3. Remember that fat does not cause weight gain, but can prevent you from losing weight because your body will use the fat you eat for energy instead of stored fat. So for weight loss, eat less fat but don't completely avoid it. And of course eat fewer carbos. You don't need carbos, but it is wise to eat a certain amount of them.
4. The Nazis proved during WWII that a fat free diet will kill you, and thus they killed many prisoners with that exact diet, which enabled them to work the prisoners right up to their time of death.
5. Fat will not cause weight gain, but can keep you from losing weight. But you must have some fat or you die.
6. Exercise does not make you lose weight. It increases your appetite and can actually make you fatter.
7. A low-fat, high-carbo diet causes weight gain.
These are facts taken from the book The 24-hour Diet by Brian Scott Peskin, B.S.E.E. Take my word for it and try these guidelines for two weeks. I have used this approach for 25 years and have seen more than a thousand people use it. The government and the medical people don't want you to know about it.
• How could you ever believe that the same people who make money from you if you are sick would give you information to make you well and keep you well free of charge?
I Make no Money on This
Also keep in mind that I won't make any money from you, sick or well, unless you join my Church, and then it will only be $35 for your Church Membership. Since the government and all those other guys have claimed that their data will keep you well, let me claim the same thing.
• My data will keep you well and/or overcome any sickness you might develop and it is still free of charge.
(Of course, like any church, we accept donations after you are well.) I hate to sound conceited but we really can help you to get well when no one else can.
Mis-information in the field of nutrition and staying well has been rampant for more than 80 years. Trust nothing from the government or from companies selling food. For example, there are no breakfast foods that are good for your heart. Fiber in your diet has not proven to be healthy – for a million years, people ate meat without adding sticks and sawdust. Testing has not proven that there is any value in adding fiber to your food – in fact, it soaks up much-needed nutrients such as vitamins and minerals.
I hope this information helps.
As always with love,
Bishop Jim Humble
MMS Saves Lives
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